“The decision to seek therapy can sometimes be a difficult one...  However it is also a sign of tremendous strength, courage, and potential growth.” ~ Anonymous

Bella works with individuals, mainly adults, adolescents, elders as well as couples and families for a wide range of concerns and interests including, but not limited to:


• Improving Relationships with Self, Gaining Self-Awareness, Personal & Spiritual Growth 
  
• Reducing Painful, Hurtful or Destructive Relationships with Family Members, Friends, Co-Workers and Others in Your Life
•  Pre-marital counselling, couples can proactively prepare for their life together and create a solid foundation for a lasting and satisfying relationship
• Learning Assertiveness, Increasing your Self-Esteem, Self-Worth, Confidence level, and Skills to Effectively Express Yourself
  
• Reducing and Eliminating Anxiety, Excessive Worry, Panic Attacks, Fears, and Phobias
  
• Coping with Loss, Grief and Bereavement, recent as well as past, specializing in pet/animals
  
• Decrease Stress and Distress, Dissatisfaction, Depression, Despair, Discomfort, Disconnection, Loneliness, Isolation, while Increasing Intimacy & Connection
  
• Eliminate Sleeping Problems & Insomnia, Difficulty in Concentrating and Increase your Energy
  
• Alleviate Negative Emotions around Chronic Pain and Illness, such as Multiple Sclerosis, Chronic Fatigue Syndrome (CFS), Arthritis and Alopecia (emotional aspects of hair loss)
  
• Gay, Lesbian, Bisexual, Transgendered Issues, Coming Out, Sexual Identity and Sexuality
  
• Relief from Feelings of Guilt and Shame, Discussing Abuse – (all types, including Emotional, Mental, Physical, Sexual), and Neglect with a Compassionate, Caring Professional
  
• Recover from Trauma, Addictive Behaviour (food, alcohol, nicotine, gambling, internet, shopping, sex, etc), Substance Use, Misuse or Abuse
  
• Eradicate Emotional Eating & Disordered Eating, Rage and other Self-Destructive Habits
  
• Learn Mindfulness skills, Communication skills and to make Healthier Lifestyle Choices
  
• Discuss Mid-Life Crises, Career & Purpose, Cross Cultural Challenges or Existential Concerns 
  

Office is centrally located to serve Greater Vancouver, Lower Mainland and the Fraser Valley.  Conveniently positioned just minutes from Joyce Skytrain station and the Trans-Canada Highway.  Easily accessible from Vancouver, Burnaby, North Vancouver, New Westminster, Delta, Surrey,  Cloverdale, White Rock, Tsawwassen, Richmond, Maple Ridge, Pitt Medows, Langley, Adlergrove, Abbotsford, Mission, Coquitlam, Port Coquitlam (Poco), and Port Moody with plenty of FREE parking available!